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How to Recover from a Heart Attack
February 3, 2020
Categories: Active, Exercise, Health, Heart Health, Recover
If you’ve survived a heart attack, consider yourself a fighter. Coming home after a hospital stay can be intimidating without knowing how to return to your normal life or even if you should continue certain habits. Here’s what you need to know as you make your way through recovery.
Preventative CareKnowing the signs and symptoms of a heart attack is all a part of taking care of yourself and loved ones that are prone to heart issues. Be sure to look out for:
Fatigue Dizziness Jaw...
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Your Choices Matter
March 6, 2018
Categories: CarePro, Food, Health, Healthy Cooking, Healthy Eating, Heart Health, Lifestyle
Are You Making Smart Choices?
A healthy diet and lifestyle, along with making smart healthcare decisions, can be a pathway to a healthier heart. Your family history can have some impact on your chances of heart disease, but there are some simple steps one can follow that, if you stick to them, can offer long-term heart-health benefits.
The American Heart Association notes that a heart-healthy diet should include:
A variety of fruits and vegetables Whole grains Low-fat...
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Top 5 Myths About Heart Health
February 22, 2018
Categories: CarePro, Health, Heart Health, Lifestyle, Supplements
It's American Heart Month!
February is a time of year when we see hearts everywhere. That may be why it’s designated as American Heart Month. Every year, one in four deaths are caused by cardiovascular disease. That’s why CarePro would like to spread awareness about these conditions by debunking these five myths about heart health:
Myth 1: Bypass will fix it.While bypass surgery can relieve chest pain and improve your quality of life, it cannot cure atherosclerosis...