CPAP

It’s easy to get caught up in the busy world we live in and push your wellness and health to the side. Now is the perfect time to make your mind and body a priority rather than keeping them at the bottom of your to-do list! Keep reading to find out five simple ways you can improve your overall wellness today. 

1. Stay Active Daily and Adjust Your Diet 

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Winter: some people love it and some do not. In addition to the cooler temperatures, with winter comes the potential for respiratory concerns. It can be even more cumbersome to those with sleep apnea who use CPAP devices. Don’t let winter get the best of you, stay on top of your sleep apnea this season.

Sleep Apnea in the Winter Months

Some of the symptoms of sleep apnea are snoring, episodes of not breathing, breathing through the mouth, dry throat, headache and dry mouth....

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Any device that you use daily will need to be replaced at some point - whether it be a toothbrush, a car or CPAP. A CPAP is unlike any other device you will use, so there are different steps you should know about keeping your CPAP and its accessories up to date. Staying up-to-date with this information is in the best interest of your health!

When is it time?

If your parts aren’t up to date, the device will not be as effective. These are the industry standards for when to replace...

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The purpose of a CPAP device is simple. It helps a person who has obstructive sleep apnea (OSA) breathe easily during sleep. A CPAP machine increases air pressure in your throat so that your airway doesn't collapse when you breathe in.

 

Machine Types

There are different brands of CPAP machines that are available. Each one offers something a little different. CPAP’s primary function is to...

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Explore CPAP Supplies & Accessories

A happy day is only as good as your sleep-filled night. It is estimated that 22 million people have sleep apnea. If you or a loved one are one of those people, you may want to take a look at the accessories and supplies that can make your nights even more enjoyable and CPAP-use easier!

Automatic Cleaner

Because CPAP machines are used every night for your respiratory system, it’s incredibly important to make sure...

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Start the New Year With Better Sleep

Sleep is one of the most important factors of having a healthy and well-balanced life. Like most people in the new year, you may want to make some resolutions to improve your health for 2019. Here are some ideas for CPAP resolutions to start the year strong and alert!

          1. Bye Bye Blue Light

All electronic devices emit blue light or blue wavelengths that stimulate your brain. They increase your...

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Improve Your Life With CPAP Therapy

Do you often have or suffer from high blood pressure, acid reflux, excessive daytime sleepiness, snoring, headaches, mood swings or feel depressed? If your answer is yes to a few of these, you may want to make an appointment with your doctor to see if you have a common sleep disorder called sleep apnea. If you already know you have it or know a loved one who may, you are going to want to consider treatment. CPAP therapy can significantly improve...

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It May Be Time to Update Your Therapy Supplies

It’s a crazy time of year. Making shopping lists, decorating, baking and preparing for household guests consumes a majority of our attention. With these exciting holiday preparations, it is hard to find the time to get the important things taken care of in a timely manner.

If you’re a CPAP user who has a surplus of FSA funds to use by the end of the year, now may be a good time to update your therapy supplies. We...

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November Marks the Great American Smokeout

November marks the Great American Smokeout when smokers are encouraged to finally kick the habit for good. What does smoking do to your sleep apnea and CPAP use? Today’s blog features more information on that.

Needless to say, smoking can have detrimental effects on your health. Those who smoke and have Obstructive Sleep Apnea will have worsened consequences. If you don’t currently have sleep apnea but smoke cigarettes,...

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How Much Do You Know About Sleep Apnea and Women?

Most people think of sleep apnea as a “men’s disease,” but some researchers are beginning to suspect that this is not the case. While sleep apnea in men is often marked by loud snoring, the symptoms are much more subtle in women. That’s why they tend to go undiagnosed much more often than their male counterparts. That’s why today, CarePro is going to talk about what you should know about women and sleep...

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