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5 Reasons to Be Thankful For Your Health
November 7, 2019
Categories: Health
As Thanksgiving grows closer, we wanted to talk about the importance of good health and how it is something everyone should be thankful for! Being in good health allows us to enjoy so many special moments in life. Here are five of our favorite reasons to be thankful for your health this season.
1. Enjoy the cool fall weatherWhen you’re healthy, you are able to see the beautiful fall colors or smell the roasted scent of bonfires. You can go outside on a walk all because you...
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Stay Active as You Age!
October 10, 2019
Categories: Active, CarePro, Exercise, Health
What’s the secret to feeling young as you age? It’s movement. Because October is Physical Therapy month, we will be highlighting some of our favorite exercises you can do as you age to stay healthy. Jump on board with us!
SwimmingJust because the temperatures outside are getting cooler, it doesn’t mean that swimming can’t be a year-round activity. Look for an indoor facility where you can keep moving without...
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How to Improve Your Overall Health as You Age
September 20, 2019
Categories: Age In Place, Health, Healthy Eating, Lifestyle, Overall Health, Services
Often, the biggest discouragement when trying to improve your overall health is the amount of information and resources out there. It can be hard to know what to do and what not to do. We’re here to let you know that everyone is different, and provide you with a ‘how-to’ guide to share some tips and tricks on how to age healthily.
Exercise RegularlyAs we age, exercise continues to be just as important, if not more important than in our...
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What do you need to age in place safely?
September 6, 2019
Categories: Age In Place, Durable Medical Equipment, Health, Lifestyle
To live out your later years in life in the comfort of your own home is something that all wish we’re able to do. Not only does it allow you to stay independent, but it also helps maintain your dignity. It’s important to know that one can only do this if they are able, or if they have the assistance or tools that allow them to do so safely and comfortably. Luckily for you, CarePro has just the products and services to help you or your loved ones age in place. Take a look...
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The Importance of Staying Safe as You Age
June 14, 2019
One of the best ways to enjoy the golden years is to stay safe. An injury can set you back in your independence and the fear of an injury can keep you from doing things that might be great for you. A solution to this is home adaptations that can make you feel safe and independent as you get older. Here are some items that you may like to add to your home to help you age safely.
Bathroom Safety
Personal...
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Keys to Healthy Aging
May 17, 2019
Categories: CarePro, General, Health, Lifestyle
Are You Making These Healthy Choices?
You’ve heard it been said that age is just a number. We believe this to be true. We would say, age is how you feel. The not-so-secret way to feel your very best is by making healthy choices. This is easier said than done, but we believe that these health markers are essential to age gracefully, healthily and happily.
NutritionIf you’ve been eating a certain diet your whole life, it can be difficult to change. However,...
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Thank a Nurse: National Nurses Week
April 25, 2019
Categories: CarePro, General, Health, Lifestyle, National Nurses Week
National Nurses Week: May 6th - 12th
There are 4 million registered nurses in the US and it’s a great time of year to thank them for their service to us all. May 6th-12th has been declared National Nurses week since 1993. They chose this week because the 12th is the famous founder of nursing, Florence Nightingale’s birthday. If you’ve had a nurse impact your life or the life of a loved one, here are some great ways you can thank them as well as what products...
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How to Handle Stress at All Ages
March 22, 2019
Categories: CarePro, General, Health, Lifestyle
One-Third of Americans Live With Extreme Stress
Stress is no respecter of persons. One-third of Americans are living with extreme stress. Yet, many do not know how to handle their stress, resulting in more extreme stress. Thankfully, there are ways to combat this outside of life’s stressful circumstances. April is Stress Awareness Month and it’s a great time to sharpen up coping skills! You’re sure to fit into one of these categories and have a loved one...
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Winter Safety Tips for Aging Adults
February 4, 2019
Categories: CarePro, General, Health, Tips
Stay Safe This Winter With These Tips
The sparkle of the holidays has come and gone. Now, we are to face the task of taking on the rest of the blustery season. However, this can be not only a positive but also an enjoyable time of year. You don’t have to stay cooped up in your home. With the proper safety precautions, you can keep your independence and appreciate winter!
Take Your TimeWhile you may want to move at your normal pace, it’s important to take...
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Top 5 Ways CPAP Therapy Can Improve Your Health
December 26, 2018
Categories: CarePro, CPAP, General, Health, Lifestyle, Sleep Apnea, Sleep Therapy, Tips
Improve Your Life With CPAP Therapy
Do you often have or suffer from high blood pressure, acid reflux, excessive daytime sleepiness, snoring, headaches, mood swings or feel depressed? If your answer is yes to a few of these, you may want to make an appointment with your doctor to see if you have a common sleep disorder called sleep apnea. If you already know you have it or know a loved one who may, you are going to want to consider treatment. CPAP therapy can significantly improve...