General

Are You Making These Healthy Choices?

You’ve heard it been said that age is just a number. We believe this to be true. We would say, age is how you feel. The not-so-secret way to feel your very best is by making healthy choices. This is easier said than done, but we believe that these health markers are essential to age gracefully, healthily and happily.

Nutrition

If you’ve been eating a certain diet your whole life, it can be difficult to change. However,...

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National Nurses Week: May 6th - 12th

There are 4 million registered nurses in the US and it’s a great time of year to thank them for their service to us all. May 6th-12th has been declared National Nurses week since 1993. They chose this week because the 12th is the famous founder of nursing, Florence Nightingale’s birthday. If you’ve had a nurse impact your life or the life of a loved one, here are some great ways you can thank them as well as what products...

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Explore CPAP Supplies & Accessories

A happy day is only as good as your sleep-filled night. It is estimated that 22 million people have sleep apnea. If you or a loved one are one of those people, you may want to take a look at the accessories and supplies that can make your nights even more enjoyable and CPAP-use easier!

Automatic Cleaner

Because CPAP machines are used every night for your respiratory system, it’s incredibly important to make sure...

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One-Third of Americans Live With Extreme Stress

Stress is no respecter of persons. One-third of Americans are living with extreme stress. Yet, many do not know how to handle their stress, resulting in more extreme stress. Thankfully, there are ways to combat this outside of life’s stressful circumstances. April is Stress Awareness Month and it’s a great time to sharpen up coping skills! You’re sure to fit into one of these categories and have a loved one...

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Travel Further with a POC

Have you heard the buzz about portable oxygen concentrators (POCs)? Many users have found them to bring a tremendous sense of freedom and happiness. There is no greater feeling than being able to go where you want when you want without having to worry about not having enough oxygen. These are some awesome facts about how POCs can empower you, too!

Improve Happiness

With normal portable oxygen concentrators, many may find themselves feeling down...

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Stay Safe This Winter With These Tips

The sparkle of the holidays has come and gone. Now, we are to face the task of taking on the rest of the blustery season. However, this can be not only a positive but also an enjoyable time of year. You don’t have to stay cooped up in your home. With the proper safety precautions, you can keep your independence and appreciate winter!

Take Your Time

While you may want to move at your normal pace, it’s important to take...

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Improve Your Life With CPAP Therapy

Do you often have or suffer from high blood pressure, acid reflux, excessive daytime sleepiness, snoring, headaches, mood swings or feel depressed? If your answer is yes to a few of these, you may want to make an appointment with your doctor to see if you have a common sleep disorder called sleep apnea. If you already know you have it or know a loved one who may, you are going to want to consider treatment. CPAP therapy can significantly improve...

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It May Be Time to Update Your Therapy Supplies

It’s a crazy time of year. Making shopping lists, decorating, baking and preparing for household guests consumes a majority of our attention. With these exciting holiday preparations, it is hard to find the time to get the important things taken care of in a timely manner.

If you’re a CPAP user who has a surplus of FSA funds to use by the end of the year, now may be a good time to update your therapy supplies. We...

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These Steps Can Help You Determine How Often to Visit

Older Americans often struggle with loneliness in assisted living, and their younger family members often juggle the desire to spend time with them with the demands of their daily lives. How do you strike a balance? Try going through these steps in order to help you determine the right amount of visits to your family.

Communicate and Set Standards

This is unknown territory for both of you. Because of this, it may...

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November Marks the Great American Smokeout

November marks the Great American Smokeout when smokers are encouraged to finally kick the habit for good. What does smoking do to your sleep apnea and CPAP use? Today’s blog features more information on that.

Needless to say, smoking can have detrimental effects on your health. Those who smoke and have Obstructive Sleep Apnea will have worsened consequences. If you don’t currently have sleep apnea but smoke cigarettes,...

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