Category Archives: Health Risk Management

Folic Acid- What, Why and How

Folic acid is famous for its benefits to babies in the womb- it helps prevent many birth defects, like spina bifida (incomplete formation of the spine). What you may not know is that folic acid is important for all people … Continue reading

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On the Road Again: Managing Diabetes While Traveling

Traveling with diabetes can be difficult, but a little planning will ease your mind and make the trip more enjoyable. Before you leave, see your doctor to make sure your numbers are under control. While you’re there, ask your doctor … Continue reading

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How to Choose a Good Sunscreen

Too much sun exposure can cause painful sunburns, premature skin aging and other health problems. Although moderate sun exposure is good for your body, too much exposure over time can lead to skin cancer. Protect yourself this summer with a high … Continue reading

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Men: 4 Easy Tips for a Healthier Summer

Living a healthier lifestyle doesn’t mean that you eat only salad and your house is full of gimmicky workout equipment. A few simple (and manageable) lifestyle upgrades can make a big difference in your health and happiness. Here are 4 … Continue reading

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5 Tips for Better Sleep

Sleep is a favorite hobby for many people, but it is also necessary for living a healthy, fulfilling life. Millions of Americans do not get enough sleep every night due to overwhelming schedules, imperfect sleep environments and sleep disorders. Symptoms … Continue reading

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Give Wellness Gifts in 2013!

Looking for a healthier way to celebrate this holiday season? Instead of traditional presents, try giving wellness gifts! Wellness gifts don’t have to cost an arm and a leg. Here are some simple, effective tips for having a healthy holiday. … Continue reading

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Four Easy Ways for Men to Stay Healthy

Living a healthier lifestyle doesn’t mean you have to eat only salad and fill your house with gimmicky workout equipment. A few simple- and manageable- lifestyle adaptations can make a big difference in your health and happiness. You already know … Continue reading

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There’s a New Kid in Town…Sort of

The name of CarePro Health Risk Management has been changed to CarePro Worksite Wellness. Why? After 10 years in the wellness business, the industry has evolved. Wellness has become much more mainstream and there is a better understanding of wellness … Continue reading

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Healthy eating tips for National Nutrition Month

March is National Nutrition Month. CarePro Health Risk Management Program Coordinator Ashley Lehman shares how to make healthy eating a habit. Continue reading

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CarePro employee’s story of heart attack survival

Bill Sand, a certified rehab technician with CarePro, suffered a massive heart attack in November 2010. Thanks to the care he received at Mercy Hospital, he’s back and doing better than ever. Continue reading

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