Category Archives: CarePro Healthy Living

Tips for People who Don’t Enjoy the Holidays

Some people LOVE the holidays; the decorations, the shopping and the feasting are a welcome hustle and bustle every year. But not everyone looks forward to the holidays- and that’s OK. If you’re not a holiday person, use these simple … Continue reading

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Four Easy Tips for a Healthy School Year

Back-to-school time means dealing with an abundance of germs. Every high-five, drink at the water fountain and shared box of crayons could lead to a cold for your child. Stay ahead of the game this school year with four simple … Continue reading

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Corridor Seniors Give Back!

In 1988, President Ronald Reagan deemed August 14 National Senior Citizens Day to honor the contributions of senior citizens to society. Senior citizens are a valuable part of communities in the Corridor. Their contributions provide much needed assistance and opportunities … Continue reading

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Take the Guesswork Out of Supplements

Are you interested in vitamins and supplements, but not sure where to begin? After all, there are hundreds of brands and formulations to choose from. How do you know which supplements are the best for you and your family? Simple! … Continue reading

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How to Choose a Good Sunscreen

Too much sun exposure can cause painful sunburns, premature skin aging and other health problems. Although moderate sun exposure is good for your body, too much exposure over time can lead to skin cancer. Protect yourself this summer with a high … Continue reading

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Men: 4 Easy Tips for a Healthier Summer

Living a healthier lifestyle doesn’t mean that you eat only salad and your house is full of gimmicky workout equipment. A few simple (and manageable) lifestyle upgrades can make a big difference in your health and happiness. Here are 4 … Continue reading

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5 Tips for Better Sleep

Sleep is a favorite hobby for many people, but it is also necessary for living a healthy, fulfilling life. Millions of Americans do not get enough sleep every night due to overwhelming schedules, imperfect sleep environments and sleep disorders. Symptoms … Continue reading

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Give Wellness Gifts in 2013!

Looking for a healthier way to celebrate this holiday season? Instead of traditional presents, try giving wellness gifts! Wellness gifts don’t have to cost an arm and a leg. Here are some simple, effective tips for having a healthy holiday. … Continue reading

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Four Easy Ways for Men to Stay Healthy

Living a healthier lifestyle doesn’t mean you have to eat only salad and fill your house with gimmicky workout equipment. A few simple- and manageable- lifestyle adaptations can make a big difference in your health and happiness. You already know … Continue reading

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Seasonal Allergies? Take a Natural Approach!

Spring has sprung, and pollen counts are on the rise in the Eastern Iowa. Chances are you may already be suffering with allergy symptoms! Many allergy symptoms are caused by the release of histamine, a chemical that triggers inflammation when … Continue reading

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